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Collard Greens, Cooked nutrition facts

33calories per 0.5 cup (95 g)

Macro breakdown

Protein

2.7 g

27% of calories

Carbs

5.7 g

57% of calories

Fat

0.7 g

16% of calories

Portion calculator

Base serving: 0.5 cup (95 g)

Servings

Calories

33

for 1 × 0.5 cup

Protein

2.7 g

Carbs

5.7 g

Fat

0.7 g

Fibre

4 g

Sugar

0.4 g

Sodium

15 mg

Nutrition facts

Calories33
Protein2.7 g
Carbohydrates5.7 g
Sugar0.4 g
Fibre4 g
Fat0.7 g
Saturated fat0 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (95 g)332.7 g5.7 g0.7 g15 mg
Per 100 g352.9 g5.9 g0.8 g16 mg

Is Collard Greens, Cooked healthy?

Collard Greens, Cooked has 33 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Collard Greens, Cooked?

Collard Greens, Cooked has 33 calories per serving (0.5 cup (95 g)).

How much protein is in Collard Greens, Cooked?

A serving of Collard Greens, Cooked contains 2.7 g of protein.

How many carbs are in Collard Greens, Cooked?

A serving of Collard Greens, Cooked has 5.7 g of carbohydrates, including 0.4 g of sugar.

Track Collard Greens, Cooked in MunchMate