Comté Cheese nutrition facts
411calories per 1 oz (28 g)
Macro breakdown
Protein
29.5 g
28% of calories
Carbs
1.9 g
2% of calories
Fat
32.5 g
70% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
411
for 1 × 1 oz
Protein
29.5 g
Carbs
1.9 g
Fat
32.5 g
Fibre
0 g
Sugar
1.9 g
Sodium
400 mg
Nutrition facts
| Calories | 411 |
| Protein | 29.5 g |
| Carbohydrates | 1.9 g |
| Sugar | 1.9 g |
| Fibre | 0 g |
| Fat | 32.5 g |
| Saturated fat | 21 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 411 | 29.5 g | 1.9 g | 32.5 g | 400 mg |
| Per 100 g | 1,468 | 105.4 g | 6.9 g | 116.1 g | 1,429 mg |
Is Comté Cheese healthy?
Comté Cheese has 411 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
Track Comté Cheese in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Comté Cheese?
Comté Cheese has 411 calories per serving (1 oz (28 g)).
How much protein is in Comté Cheese?
A serving of Comté Cheese contains 29.5 g of protein.
How many carbs are in Comté Cheese?
A serving of Comté Cheese has 1.9 g of carbohydrates, including 1.9 g of sugar.