Cooked Scup nutrition facts
135calories per 3 oz (85 g)
Macro breakdown
Protein
24.2 g
75% of calories
Carbs
0 g
0% of calories
Fat
3.5 g
25% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
135
for 1 × 3 oz
Protein
24.2 g
Carbs
0 g
Fat
3.5 g
Fibre
0 g
Sugar
0 g
Sodium
54 mg
Nutrition facts
| Calories | 135 |
| Protein | 24.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 1 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 135 | 24.2 g | 0 g | 3.5 g | 54 mg |
| Per 100 g | 159 | 28.5 g | 0 g | 4.1 g | 64 mg |
Is Cooked Scup healthy?
Cooked Scup has 135 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Cooked Scup?
Cooked Scup has 135 calories per serving (3 oz (85 g)).
How much protein is in Cooked Scup?
A serving of Cooked Scup contains 24.2 g of protein.
How many carbs are in Cooked Scup?
A serving of Cooked Scup has 0 g of carbohydrates, including 0 g of sugar.