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Coriander, Dried nutrition facts

279calories per 1 tsp (0.5 g)

Macro breakdown

Protein

21.9 g

26% of calories

Carbs

52.1 g

61% of calories

Fat

4.8 g

13% of calories

Portion calculator

Base serving: 1 tsp (0.5 g)

Servings

Calories

279

for 1 × 1 tsp

Protein

21.9 g

Carbs

52.1 g

Fat

4.8 g

Fibre

10.4 g

Sugar

7.3 g

Sodium

211 mg

Nutrition facts

Calories279
Protein21.9 g
Carbohydrates52.1 g
Sugar7.3 g
Fibre10.4 g
Fat4.8 g
Saturated fat0.1 g
Sodium211 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (0.5 g)27921.9 g52.1 g4.8 g211 mg
Per 100 g55,8004,380 g10,420 g956 g42,200 mg

Is Coriander, Dried healthy?

Coriander, Dried has 279 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Coriander, Dried?

Coriander, Dried has 279 calories per serving (1 tsp (0.5 g)).

How much protein is in Coriander, Dried?

A serving of Coriander, Dried contains 21.9 g of protein.

How many carbs are in Coriander, Dried?

A serving of Coriander, Dried has 52.1 g of carbohydrates, including 7.3 g of sugar.

Track Coriander, Dried in MunchMate