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Corn Chips nutrition facts

539calories per 1 oz (28 g)

Macro breakdown

Protein

6.2 g

4% of calories

Carbs

57.3 g

41% of calories

Fat

33.4 g

54% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

539

for 1 × 1 oz

Protein

6.2 g

Carbs

57.3 g

Fat

33.4 g

Fibre

4 g

Sugar

0.3 g

Sodium

514 mg

Nutrition facts

Calories539
Protein6.2 g
Carbohydrates57.3 g
Sugar0.3 g
Fibre4 g
Fat33.4 g
Saturated fat4.3 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5396.2 g57.3 g33.4 g514 mg
Per 100 g1,92522 g204.6 g119.3 g1,836 mg

Is Corn Chips healthy?

Corn Chips has 539 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Corn Chips?

Corn Chips has 539 calories per serving (1 oz (28 g)).

How much protein is in Corn Chips?

A serving of Corn Chips contains 6.2 g of protein.

How many carbs are in Corn Chips?

A serving of Corn Chips has 57.3 g of carbohydrates, including 0.3 g of sugar.

Track Corn Chips in MunchMate