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Corn Kernels, Frozen nutrition facts

87calories per 0.5 cup (80 g)

Macro breakdown

Protein

3.2 g

14% of calories

Carbs

16.1 g

72% of calories

Fat

1.4 g

14% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

87

for 1 × 0.5 cup

Protein

3.2 g

Carbs

16.1 g

Fat

1.4 g

Fibre

3.9 g

Sugar

4.4 g

Sodium

3.1 mg

Nutrition facts

Calories87
Protein3.2 g
Carbohydrates16.1 g
Sugar4.4 g
Fibre3.9 g
Fat1.4 g
Saturated fat0.1 g
Sodium3 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)873.2 g16.1 g1.4 g3 mg
Per 100 g1093.9 g20.1 g1.8 g4 mg

Is Corn Kernels, Frozen healthy?

Corn Kernels, Frozen has 87 calories per serving. Here's the quick read:

  • •One serving of Corn Kernels, Frozen is 87 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Corn Kernels, Frozen?

Corn Kernels, Frozen has 87 calories per serving (0.5 cup (80 g)).

How much protein is in Corn Kernels, Frozen?

A serving of Corn Kernels, Frozen contains 3.2 g of protein.

How many carbs are in Corn Kernels, Frozen?

A serving of Corn Kernels, Frozen has 16.1 g of carbohydrates, including 4.4 g of sugar.

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