Corn Muffins nutrition facts
305calories per 1 muffin (80 g)
Macro breakdown
Protein
5.9 g
8% of calories
Carbs
51 g
67% of calories
Fat
8.4 g
25% of calories
Portion calculator
Base serving: 1 muffin (80 g)
Servings
Calories
305
for 1 × 1 muffin
Protein
5.9 g
Carbs
51 g
Fat
8.4 g
Fibre
3.4 g
Sugar
17.8 g
Sodium
426 mg
Nutrition facts
| Calories | 305 |
| Protein | 5.9 g |
| Carbohydrates | 51 g |
| Sugar | 17.8 g |
| Fibre | 3.4 g |
| Fat | 8.4 g |
| Saturated fat | 1.4 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (80 g) | 305 | 5.9 g | 51 g | 8.4 g | 426 mg |
| Per 100 g | 381 | 7.4 g | 63.8 g | 10.5 g | 533 mg |
Is Corn Muffins healthy?
Corn Muffins has 305 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (426 mg per serving).
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Frequently asked
How many calories are in Corn Muffins?
Corn Muffins has 305 calories per serving (1 muffin (80 g)).
How much protein is in Corn Muffins?
A serving of Corn Muffins contains 5.9 g of protein.
How many carbs are in Corn Muffins?
A serving of Corn Muffins has 51 g of carbohydrates, including 17.8 g of sugar.