Corn on the Cob, Cooked nutrition facts

98calories per 1 ear (90 g)

Macro breakdown

Protein

3.3 g

11% of calories

Carbs

23.5 g

82% of calories

Fat

0.8 g

6% of calories

Base serving: 1 ear (90 g)

Servings

Calories

for 1 × 1 ear

Protein

3.3 g

Carbs

23.5 g

Fat

0.8 g

Fibre

2.8 g

Sugar

3.8 g

Sodium

5 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 ear (90 g)	98	3.3 g	23.5 g	0.8 g	5 mg
Per 100 g	109	3.6 g	26.1 g	0.9 g	6 mg

Corn on the Cob, Cooked has 98 calories per serving. Here's the quick read:

•One serving of Corn on the Cob, Cooked is 98 calories. Whether it fits depends on the rest of your day.

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How many calories are in Corn on the Cob, Cooked?

Corn on the Cob, Cooked has 98 calories per serving (1 ear (90 g)).

How much protein is in Corn on the Cob, Cooked?

A serving of Corn on the Cob, Cooked contains 3.3 g of protein.

How many carbs are in Corn on the Cob, Cooked?

A serving of Corn on the Cob, Cooked has 23.5 g of carbohydrates, including 3.8 g of sugar.