MunchMate
Everyday

Corn Relish, Sweetened nutrition facts

84calories per 1 cup (245 g)

Macro breakdown

Protein

1.7 g

8% of calories

Carbs

19.1 g

87% of calories

Fat

0.5 g

5% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

84

for 1 × 1 cup

Protein

1.7 g

Carbs

19.1 g

Fat

0.5 g

Fibre

1.6 g

Sugar

9.9 g

Sodium

379 mg

Nutrition facts

Calories84
Protein1.7 g
Carbohydrates19.1 g
Sugar9.9 g
Fibre1.6 g
Fat0.5 g
Saturated fat0.1 g
Sodium379 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)841.7 g19.1 g0.5 g379 mg
Per 100 g340.7 g7.8 g0.2 g155 mg

Is Corn Relish, Sweetened healthy?

Corn Relish, Sweetened has 84 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Corn Relish, Sweetened in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Corn Relish, Sweetened?

Corn Relish, Sweetened has 84 calories per serving (1 cup (245 g)).

How much protein is in Corn Relish, Sweetened?

A serving of Corn Relish, Sweetened contains 1.7 g of protein.

How many carbs are in Corn Relish, Sweetened?

A serving of Corn Relish, Sweetened has 19.1 g of carbohydrates, including 9.9 g of sugar.

Track Corn Relish, Sweetened in MunchMate →