Corned Beef Hash nutrition facts
164calories per 4 oz (113 g)
Macro breakdown
Protein
8.6 g
21% of calories
Carbs
9.4 g
23% of calories
Fat
10.2 g
56% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
164
for 1 × 4 oz
Protein
8.6 g
Carbs
9.4 g
Fat
10.2 g
Fibre
1 g
Sugar
0.5 g
Sodium
600 mg
Nutrition facts
| Calories | 164 |
| Protein | 8.6 g |
| Carbohydrates | 9.4 g |
| Sugar | 0.5 g |
| Fibre | 1 g |
| Fat | 10.2 g |
| Saturated fat | 4 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 164 | 8.6 g | 9.4 g | 10.2 g | 600 mg |
| Per 100 g | 145 | 7.6 g | 8.3 g | 9 g | 531 mg |
Is Corned Beef Hash healthy?
Corned Beef Hash has 164 calories per serving. Here's the quick read:
- •High in sodium (600 mg per serving).
Track Corned Beef Hash in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Corned Beef Hash?
Corned Beef Hash has 164 calories per serving (4 oz (113 g)).
How much protein is in Corned Beef Hash?
A serving of Corned Beef Hash contains 8.6 g of protein.
How many carbs are in Corned Beef Hash?
A serving of Corned Beef Hash has 9.4 g of carbohydrates, including 0.5 g of sugar.