Cornish Game Hen with Skin, Cooked nutrition facts
Macro breakdown
22.3 g
35% of calories
0 g
0% of calories
18.2 g
65% of calories
Portion calculator
Base serving: 18 oz (510 g)
Calories
259
for 1 × 18 oz
Protein
22.3 g
Carbs
0 g
Fat
18.2 g
Fibre
0 g
Sugar
0 g
Sodium
64 mg
Nutrition facts
| Calories | 259 |
| Protein | 22.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 18.2 g |
| Saturated fat | 5.1 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 oz (510 g) | 259 | 22.3 g | 0 g | 18.2 g | 64 mg |
| Per 100 g | 51 | 4.4 g | 0 g | 3.6 g | 13 mg |
Is Cornish Game Hen with Skin, Cooked healthy?
Cornish Game Hen with Skin, Cooked has 259 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cornish Game Hen with Skin, Cooked?
Cornish Game Hen with Skin, Cooked has 259 calories per serving (18 oz (510 g)).
How much protein is in Cornish Game Hen with Skin, Cooked?
A serving of Cornish Game Hen with Skin, Cooked contains 22.3 g of protein.
How many carbs are in Cornish Game Hen with Skin, Cooked?
A serving of Cornish Game Hen with Skin, Cooked has 0 g of carbohydrates, including 0 g of sugar.