Cornmeal and Molasses Bread nutrition facts
Macro breakdown
6.7 g
10% of calories
55.2 g
78% of calories
3.8 g
12% of calories
Portion calculator
Base serving: 1 slice (55 g)
Calories
283
for 1 × 1 slice
Protein
6.7 g
Carbs
55.2 g
Fat
3.8 g
Fibre
2.5 g
Sugar
10 g
Sodium
317 mg
Nutrition facts
| Calories | 283 |
| Protein | 6.7 g |
| Carbohydrates | 55.2 g |
| Sugar | 10 g |
| Fibre | 2.5 g |
| Fat | 3.8 g |
| Saturated fat | 1.9 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (55 g) | 283 | 6.7 g | 55.2 g | 3.8 g | 317 mg |
| Per 100 g | 515 | 12.2 g | 100.4 g | 6.9 g | 576 mg |
Is Cornmeal and Molasses Bread healthy?
Cornmeal and Molasses Bread has 283 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Cornmeal and Molasses Bread?
Cornmeal and Molasses Bread has 283 calories per serving (1 slice (55 g)).
How much protein is in Cornmeal and Molasses Bread?
A serving of Cornmeal and Molasses Bread contains 6.7 g of protein.
How many carbs are in Cornmeal and Molasses Bread?
A serving of Cornmeal and Molasses Bread has 55.2 g of carbohydrates, including 10 g of sugar.