Country Fried Steak nutrition facts
230calories per 6 oz (170 g)
Macro breakdown
Protein
14 g
25% of calories
Carbs
17 g
30% of calories
Fat
11 g
44% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
230
for 1 × 6 oz
Protein
14 g
Carbs
17 g
Fat
11 g
Fibre
1.5 g
Sugar
2 g
Sodium
500 mg
Nutrition facts
| Calories | 230 |
| Protein | 14 g |
| Carbohydrates | 17 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 11 g |
| Saturated fat | 4.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 230 | 14 g | 17 g | 11 g | 500 mg |
| Per 100 g | 135 | 8.2 g | 10 g | 6.5 g | 294 mg |
Is Country Fried Steak healthy?
Country Fried Steak has 230 calories per serving. Here's the quick read:
- •One serving of Country Fried Steak is 230 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Country Fried Steak?
Country Fried Steak has 230 calories per serving (6 oz (170 g)).
How much protein is in Country Fried Steak?
A serving of Country Fried Steak contains 14 g of protein.
How many carbs are in Country Fried Steak?
A serving of Country Fried Steak has 17 g of carbohydrates, including 2 g of sugar.