MunchMate
Everyday

Cranberries, Frozen nutrition facts

46calories per 0.5 cup (50 g)

Macro breakdown

Protein

0.5 g

4% of calories

Carbs

12 g

94% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 0.5 cup (50 g)

Servings

Calories

46

for 1 × 0.5 cup

Protein

0.5 g

Carbs

12 g

Fat

0.1 g

Fibre

3.6 g

Sugar

4.3 g

Sodium

2 mg

Nutrition facts

Calories46
Protein0.5 g
Carbohydrates12 g
Sugar4.3 g
Fibre3.6 g
Fat0.1 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (50 g)460.5 g12 g0.1 g2 mg
Per 100 g920.9 g24 g0.3 g4 mg

Is Cranberries, Frozen healthy?

Cranberries, Frozen has 46 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).

Track Cranberries, Frozen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Cranberries, Frozen?

Cranberries, Frozen has 46 calories per serving (0.5 cup (50 g)).

How much protein is in Cranberries, Frozen?

A serving of Cranberries, Frozen contains 0.5 g of protein.

How many carbs are in Cranberries, Frozen?

A serving of Cranberries, Frozen has 12 g of carbohydrates, including 4.3 g of sugar.

Track Cranberries, Frozen in MunchMate →