Cranberry Beans, Dry nutrition facts
335calories per 0.25 cup (50 g)
Macro breakdown
Protein
23 g
27% of calories
Carbs
60.1 g
70% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
335
for 1 × 0.25 cup
Protein
23 g
Carbs
60.1 g
Fat
1.2 g
Fibre
24.7 g
Sugar
2 g
Sodium
6 mg
Nutrition facts
| Calories | 335 |
| Protein | 23 g |
| Carbohydrates | 60.1 g |
| Sugar | 2 g |
| Fibre | 24.7 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 335 | 23 g | 60.1 g | 1.2 g | 6 mg |
| Per 100 g | 670 | 46.1 g | 120.1 g | 2.5 g | 12 mg |
Is Cranberry Beans, Dry healthy?
Cranberry Beans, Dry has 335 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cranberry Beans, Dry?
Cranberry Beans, Dry has 335 calories per serving (0.25 cup (50 g)).
How much protein is in Cranberry Beans, Dry?
A serving of Cranberry Beans, Dry contains 23 g of protein.
How many carbs are in Cranberry Beans, Dry?
A serving of Cranberry Beans, Dry has 60.1 g of carbohydrates, including 2 g of sugar.