Cream-Based Vegetable Dip nutrition facts
240calories per 2 tbsp (30 g)
Macro breakdown
Protein
3 g
5% of calories
Carbs
8 g
13% of calories
Fat
22 g
82% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
240
for 1 × 2 tbsp
Protein
3 g
Carbs
8 g
Fat
22 g
Fibre
1.5 g
Sugar
3 g
Sodium
550 mg
Nutrition facts
| Calories | 240 |
| Protein | 3 g |
| Carbohydrates | 8 g |
| Sugar | 3 g |
| Fibre | 1.5 g |
| Fat | 22 g |
| Saturated fat | 10.8 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 240 | 3 g | 8 g | 22 g | 550 mg |
| Per 100 g | 800 | 10 g | 26.7 g | 73.3 g | 1,833 mg |
Is Cream-Based Vegetable Dip healthy?
Cream-Based Vegetable Dip has 240 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Cream-Based Vegetable Dip?
Cream-Based Vegetable Dip has 240 calories per serving (2 tbsp (30 g)).
How much protein is in Cream-Based Vegetable Dip?
A serving of Cream-Based Vegetable Dip contains 3 g of protein.
How many carbs are in Cream-Based Vegetable Dip?
A serving of Cream-Based Vegetable Dip has 8 g of carbohydrates, including 3 g of sugar.