Cream Cheese Frosting nutrition facts
415calories per 2 tbsp (30 g)
Macro breakdown
Protein
0.1 g
0% of calories
Carbs
67.3 g
63% of calories
Fat
17.3 g
37% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
415
for 1 × 2 tbsp
Protein
0.1 g
Carbs
67.3 g
Fat
17.3 g
Fibre
0 g
Sugar
63.5 g
Sodium
191 mg
Nutrition facts
| Calories | 415 |
| Protein | 0.1 g |
| Carbohydrates | 67.3 g |
| Sugar | 63.5 g |
| Fibre | 0 g |
| Fat | 17.3 g |
| Saturated fat | 5.4 g |
| Sodium | 191 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 415 | 0.1 g | 67.3 g | 17.3 g | 191 mg |
| Per 100 g | 1,383 | 0.3 g | 224.3 g | 57.7 g | 637 mg |
Is Cream Cheese Frosting healthy?
Cream Cheese Frosting has 415 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
- •High in sodium (191 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Frosting?
Cream Cheese Frosting has 415 calories per serving (2 tbsp (30 g)).
How much protein is in Cream Cheese Frosting?
A serving of Cream Cheese Frosting contains 0.1 g of protein.
How many carbs are in Cream Cheese Frosting?
A serving of Cream Cheese Frosting has 67.3 g of carbohydrates, including 63.5 g of sugar.