Cream Cheese Stuffed Mushrooms nutrition facts
Macro breakdown
6 g
15% of calories
6 g
15% of calories
12 g
69% of calories
Portion calculator
Base serving: 1 mushroom cap (20 g)
Calories
177
for 1 × 1 mushroom cap
Protein
6 g
Carbs
6 g
Fat
12 g
Fibre
1.5 g
Sugar
3 g
Sodium
300 mg
Nutrition facts
| Calories | 177 |
| Protein | 6 g |
| Carbohydrates | 6 g |
| Sugar | 3 g |
| Fibre | 1.5 g |
| Fat | 12 g |
| Saturated fat | 7.2 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 mushroom cap (20 g) | 177 | 6 g | 6 g | 12 g | 300 mg |
| Per 100 g | 885 | 30 g | 30 g | 60 g | 1,500 mg |
Is Cream Cheese Stuffed Mushrooms healthy?
Cream Cheese Stuffed Mushrooms has 177 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (3 g per serving) — worth keeping an eye on.
Track Cream Cheese Stuffed Mushrooms in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Cream Cheese Stuffed Mushrooms?
Cream Cheese Stuffed Mushrooms has 177 calories per serving (1 mushroom cap (20 g)).
How much protein is in Cream Cheese Stuffed Mushrooms?
A serving of Cream Cheese Stuffed Mushrooms contains 6 g of protein.
How many carbs are in Cream Cheese Stuffed Mushrooms?
A serving of Cream Cheese Stuffed Mushrooms has 6 g of carbohydrates, including 3 g of sugar.