Cream Cheese, Whipped nutrition facts
348calories per 1 oz (28 g)
Macro breakdown
Protein
6 g
7% of calories
Carbs
10 g
11% of calories
Fat
32 g
82% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
348
for 1 × 1 oz
Protein
6 g
Carbs
10 g
Fat
32 g
Fibre
0 g
Sugar
9 g
Sodium
870 mg
Nutrition facts
| Calories | 348 |
| Protein | 6 g |
| Carbohydrates | 10 g |
| Sugar | 9 g |
| Fibre | 0 g |
| Fat | 32 g |
| Saturated fat | 20 g |
| Sodium | 870 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 348 | 6 g | 10 g | 32 g | 870 mg |
| Per 100 g | 1,243 | 21.4 g | 35.7 g | 114.3 g | 3,107 mg |
Is Cream Cheese, Whipped healthy?
Cream Cheese, Whipped has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (870 mg per serving).
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Frequently asked
How many calories are in Cream Cheese, Whipped?
Cream Cheese, Whipped has 348 calories per serving (1 oz (28 g)).
How much protein is in Cream Cheese, Whipped?
A serving of Cream Cheese, Whipped contains 6 g of protein.
How many carbs are in Cream Cheese, Whipped?
A serving of Cream Cheese, Whipped has 10 g of carbohydrates, including 9 g of sugar.