MunchMate
Everyday

Cream of Rice nutrition facts

370calories per 0.33 cup (45 g)

Macro breakdown

Protein

6.3 g

7% of calories

Carbs

82.4 g

92% of calories

Fat

0.5 g

1% of calories

Portion calculator

Base serving: 0.33 cup (45 g)

Servings

Calories

370

for 1 × 0.33 cup

Protein

6.3 g

Carbs

82.4 g

Fat

0.5 g

Fibre

0.7 g

Sugar

0.3 g

Sodium

6 mg

Nutrition facts

Calories370
Protein6.3 g
Carbohydrates82.4 g
Sugar0.3 g
Fibre0.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (45 g)3706.3 g82.4 g0.5 g6 mg
Per 100 g82214 g183.1 g1.1 g13 mg

Is Cream of Rice healthy?

Cream of Rice has 370 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cream of Rice?

Cream of Rice has 370 calories per serving (0.33 cup (45 g)).

How much protein is in Cream of Rice?

A serving of Cream of Rice contains 6.3 g of protein.

How many carbs are in Cream of Rice?

A serving of Cream of Rice has 82.4 g of carbohydrates, including 0.3 g of sugar.

Track Cream of Rice in MunchMate