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Croaker, Whole, Raw nutrition facts

83calories per 3 oz (85 g)

Macro breakdown

Protein

14.2 g

71% of calories

Carbs

0 g

0% of calories

Fat

2.5 g

29% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

83

for 1 × 3 oz

Protein

14.2 g

Carbs

0 g

Fat

2.5 g

Fibre

0 g

Sugar

0 g

Sodium

44.8 mg

Nutrition facts

Calories83
Protein14.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.5 g
Saturated fat0.9 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)8314.2 g0 g2.5 g45 mg
Per 100 g9816.8 g0 g3 g53 mg

Is Croaker, Whole, Raw healthy?

Croaker, Whole, Raw has 83 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Croaker, Whole, Raw?

Croaker, Whole, Raw has 83 calories per serving (3 oz (85 g)).

How much protein is in Croaker, Whole, Raw?

A serving of Croaker, Whole, Raw contains 14.2 g of protein.

How many carbs are in Croaker, Whole, Raw?

A serving of Croaker, Whole, Raw has 0 g of carbohydrates, including 0 g of sugar.

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