Cuban Crackers nutrition facts
467calories per 6 cracker (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
66.7 g
58% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 6 cracker (30 g)
Servings
Calories
467
for 1 × 6 cracker
Protein
10 g
Carbs
66.7 g
Fat
16.7 g
Fibre
3 g
Sugar
4 g
Sodium
833 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 4 g |
| Fibre | 3 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cracker (30 g) | 467 | 10 g | 66.7 g | 16.7 g | 833 mg |
| Per 100 g | 1,557 | 33.3 g | 222.2 g | 55.6 g | 2,777 mg |
Is Cuban Crackers healthy?
Cuban Crackers has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (833 mg per serving).
Track Cuban Crackers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Cuban Crackers?
Cuban Crackers has 467 calories per serving (6 cracker (30 g)).
How much protein is in Cuban Crackers?
A serving of Cuban Crackers contains 10 g of protein.
How many carbs are in Cuban Crackers?
A serving of Cuban Crackers has 66.7 g of carbohydrates, including 4 g of sugar.