Cucumber nutrition facts

15calories per 1 cup (104 g)

Macro breakdown

Protein

0.7 g

19% of calories

Carbs

2.8 g

75% of calories

Fat

0.1 g

7% of calories

Base serving: 1 cup (104 g)

Servings

Calories

for 1 × 1 cup

Protein

0.7 g

Carbs

2.8 g

Fat

0.1 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

2 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (104 g)	15	0.7 g	2.8 g	0.1 g	2 mg
Per 100 g	14	0.7 g	2.7 g	0.1 g	2 mg

Cucumber has 15 calories per serving. Here's the quick read:

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How many calories are in Cucumber?

Cucumber has 15 calories per serving (1 cup (104 g)).

How much protein is in Cucumber?

A serving of Cucumber contains 0.7 g of protein.

How many carbs are in Cucumber?

A serving of Cucumber has 2.8 g of carbohydrates, including 1.6 g of sugar.