Cumin nutrition facts
407calories per 1 tsp (2 g)
Macro breakdown
Protein
17.8 g
18% of calories
Carbs
33.7 g
33% of calories
Fat
22.3 g
49% of calories
Portion calculator
Base serving: 1 tsp (2 g)
Servings
Calories
407
for 1 × 1 tsp
Protein
17.8 g
Carbs
33.7 g
Fat
22.3 g
Fibre
10.5 g
Sugar
2.2 g
Sodium
168 mg
Nutrition facts
| Calories | 407 |
| Protein | 17.8 g |
| Carbohydrates | 33.7 g |
| Sugar | 2.2 g |
| Fibre | 10.5 g |
| Fat | 22.3 g |
| Saturated fat | 1.7 g |
| Sodium | 168 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2 g) | 407 | 17.8 g | 33.7 g | 22.3 g | 168 mg |
| Per 100 g | 20,350 | 890 g | 1,685 g | 1,115 g | 8,400 mg |
Is Cumin healthy?
Cumin has 407 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cumin?
Cumin has 407 calories per serving (1 tsp (2 g)).
How much protein is in Cumin?
A serving of Cumin contains 17.8 g of protein.
How many carbs are in Cumin?
A serving of Cumin has 33.7 g of carbohydrates, including 2.2 g of sugar.