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Cumin Seeds nutrition facts

375calories per 1 tsp (2.5 g)

Macro breakdown

Protein

17.8 g

16% of calories

Carbs

44.2 g

39% of calories

Fat

22.3 g

45% of calories

Portion calculator

Base serving: 1 tsp (2.5 g)

Servings

Calories

375

for 1 × 1 tsp

Protein

17.8 g

Carbs

44.2 g

Fat

22.3 g

Fibre

10.5 g

Sugar

2.3 g

Sodium

168 mg

Nutrition facts

Calories375
Protein17.8 g
Carbohydrates44.2 g
Sugar2.3 g
Fibre10.5 g
Fat22.3 g
Saturated fat1.5 g
Sodium168 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (2.5 g)37517.8 g44.2 g22.3 g168 mg
Per 100 g15,000712 g1,768 g892 g6,720 mg

Is Cumin Seeds healthy?

Cumin Seeds has 375 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (2 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cumin Seeds?

Cumin Seeds has 375 calories per serving (1 tsp (2.5 g)).

How much protein is in Cumin Seeds?

A serving of Cumin Seeds contains 17.8 g of protein.

How many carbs are in Cumin Seeds?

A serving of Cumin Seeds has 44.2 g of carbohydrates, including 2.3 g of sugar.

Track Cumin Seeds in MunchMate