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Curly Parsley nutrition facts

23calories per 0.5 cup (30 g)

Macro breakdown

Protein

1.9 g

69% of calories

Carbs

0.4 g

15% of calories

Fat

0.2 g

16% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

23

for 1 × 0.5 cup

Protein

1.9 g

Carbs

0.4 g

Fat

0.2 g

Fibre

5.8 g

Sugar

0.4 g

Sodium

48 mg

Nutrition facts

Calories23
Protein1.9 g
Carbohydrates0.4 g
Sugar0.4 g
Fibre5.8 g
Fat0.2 g
Saturated fat0 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (30 g)231.9 g0.4 g0.2 g48 mg
Per 100 g766.3 g1.3 g0.7 g160 mg

Is Curly Parsley healthy?

Curly Parsley has 23 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •A good source of fibre (6 g per serving).
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Curly Parsley?

Curly Parsley has 23 calories per serving (0.5 cup (30 g)).

How much protein is in Curly Parsley?

A serving of Curly Parsley contains 1.9 g of protein.

How many carbs are in Curly Parsley?

A serving of Curly Parsley has 0.4 g of carbohydrates, including 0.4 g of sugar.

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