Curried Chicken Salad nutrition facts
293calories per 1 cup (140 g)
Macro breakdown
Protein
20.7 g
28% of calories
Carbs
10 g
13% of calories
Fat
19.3 g
59% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
293
for 1 × 1 cup
Protein
20.7 g
Carbs
10 g
Fat
19.3 g
Fibre
3.6 g
Sugar
2.9 g
Sodium
222 mg
Nutrition facts
| Calories | 293 |
| Protein | 20.7 g |
| Carbohydrates | 10 g |
| Sugar | 2.9 g |
| Fibre | 3.6 g |
| Fat | 19.3 g |
| Saturated fat | 3.2 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 293 | 20.7 g | 10 g | 19.3 g | 222 mg |
| Per 100 g | 209 | 14.8 g | 7.1 g | 13.8 g | 159 mg |
Is Curried Chicken Salad healthy?
Curried Chicken Salad has 293 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
Track Curried Chicken Salad in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Curried Chicken Salad?
Curried Chicken Salad has 293 calories per serving (1 cup (140 g)).
How much protein is in Curried Chicken Salad?
A serving of Curried Chicken Salad contains 20.7 g of protein.
How many carbs are in Curried Chicken Salad?
A serving of Curried Chicken Salad has 10 g of carbohydrates, including 2.9 g of sugar.