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Cuttlefish, Raw nutrition facts

79calories per 3 oz (85 g)

Macro breakdown

Protein

16 g

87% of calories

Carbs

0.8 g

4% of calories

Fat

0.7 g

9% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

79

for 1 × 3 oz

Protein

16 g

Carbs

0.8 g

Fat

0.7 g

Fibre

0 g

Sugar

0.8 g

Sodium

55 mg

Nutrition facts

Calories79
Protein16 g
Carbohydrates0.8 g
Sugar0.8 g
Fibre0 g
Fat0.7 g
Saturated fat0.2 g
Sodium55 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)7916 g0.8 g0.7 g55 mg
Per 100 g9318.8 g1 g0.8 g65 mg

Is Cuttlefish, Raw healthy?

Cuttlefish, Raw has 79 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Cuttlefish, Raw?

Cuttlefish, Raw has 79 calories per serving (3 oz (85 g)).

How much protein is in Cuttlefish, Raw?

A serving of Cuttlefish, Raw contains 16 g of protein.

How many carbs are in Cuttlefish, Raw?

A serving of Cuttlefish, Raw has 0.8 g of carbohydrates, including 0.8 g of sugar.

Track Cuttlefish, Raw in MunchMate