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Danish Blue Cheese nutrition facts

402calories per 1 oz (28 g)

Macro breakdown

Protein

16.3 g

16% of calories

Carbs

1.3 g

1% of calories

Fat

37.4 g

83% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

402

for 1 × 1 oz

Protein

16.3 g

Carbs

1.3 g

Fat

37.4 g

Fibre

0 g

Sugar

0.1 g

Sodium

715.2 mg

Nutrition facts

Calories402
Protein16.3 g
Carbohydrates1.3 g
Sugar0.1 g
Fibre0 g
Fat37.4 g
Saturated fat24.3 g
Sodium715 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)40216.3 g1.3 g37.4 g715 mg
Per 100 g1,43658.2 g4.6 g133.6 g2,554 mg

Is Danish Blue Cheese healthy?

Danish Blue Cheese has 402 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (715 mg per serving).

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Frequently asked

How many calories are in Danish Blue Cheese?

Danish Blue Cheese has 402 calories per serving (1 oz (28 g)).

How much protein is in Danish Blue Cheese?

A serving of Danish Blue Cheese contains 16.3 g of protein.

How many carbs are in Danish Blue Cheese?

A serving of Danish Blue Cheese has 1.3 g of carbohydrates, including 0.1 g of sugar.

Track Danish Blue Cheese in MunchMate