Dark Soy Sauce nutrition facts
148calories per 1 tbsp (15 g)
Macro breakdown
Protein
6.1 g
16% of calories
Carbs
31 g
84% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
148
for 1 × 1 tbsp
Protein
6.1 g
Carbs
31 g
Fat
0 g
Fibre
0 g
Sugar
31 g
Sodium
7590 mg
Nutrition facts
| Calories | 148 |
| Protein | 6.1 g |
| Carbohydrates | 31 g |
| Sugar | 31 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7,590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 148 | 6.1 g | 31 g | 0 g | 7,590 mg |
| Per 100 g | 987 | 40.7 g | 206.7 g | 0 g | 50,600 mg |
Is Dark Soy Sauce healthy?
Dark Soy Sauce has 148 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (7590 mg per serving).
Track Dark Soy Sauce in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Dark Soy Sauce?
Dark Soy Sauce has 148 calories per serving (1 tbsp (15 g)).
How much protein is in Dark Soy Sauce?
A serving of Dark Soy Sauce contains 6.1 g of protein.
How many carbs are in Dark Soy Sauce?
A serving of Dark Soy Sauce has 31 g of carbohydrates, including 31 g of sugar.