Dill nutrition facts
43calories per 1 tbsp (1 g)
Macro breakdown
Protein
3.5 g
27% of calories
Carbs
7 g
54% of calories
Fat
1.1 g
19% of calories
Portion calculator
Base serving: 1 tbsp (1 g)
Servings
Calories
43
for 1 × 1 tbsp
Protein
3.5 g
Carbs
7 g
Fat
1.1 g
Fibre
2.1 g
Sugar
4.9 g
Sodium
43 mg
Nutrition facts
| Calories | 43 |
| Protein | 3.5 g |
| Carbohydrates | 7 g |
| Sugar | 4.9 g |
| Fibre | 2.1 g |
| Fat | 1.1 g |
| Saturated fat | 0.1 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (1 g) | 43 | 3.5 g | 7 g | 1.1 g | 43 mg |
| Per 100 g | 4,300 | 346 g | 702 g | 112 g | 4,300 mg |
Is Dill healthy?
Dill has 43 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dill?
Dill has 43 calories per serving (1 tbsp (1 g)).
How much protein is in Dill?
A serving of Dill contains 3.5 g of protein.
How many carbs are in Dill?
A serving of Dill has 7 g of carbohydrates, including 4.9 g of sugar.