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Dried Apples nutrition facts

245calories per 1 oz (28.35 g)

Macro breakdown

Protein

1 g

1% of calories

Carbs

65.9 g

97% of calories

Fat

0.3 g

1% of calories

Portion calculator

Base serving: 1 oz (28.35 g)

Servings

Calories

245

for 1 × 1 oz

Protein

1 g

Carbs

65.9 g

Fat

0.3 g

Fibre

8.7 g

Sugar

57.2 g

Sodium

87 mg

Nutrition facts

Calories245
Protein1 g
Carbohydrates65.9 g
Sugar57.2 g
Fibre8.7 g
Fat0.3 g
Saturated fat0.1 g
Sodium87 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.35 g)2451 g65.9 g0.3 g87 mg
Per 100 g8643.5 g232.5 g1.1 g307 mg

Is Dried Apples healthy?

Dried Apples has 245 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apples?

Dried Apples has 245 calories per serving (1 oz (28.35 g)).

How much protein is in Dried Apples?

A serving of Dried Apples contains 1 g of protein.

How many carbs are in Dried Apples?

A serving of Dried Apples has 65.9 g of carbohydrates, including 57.2 g of sugar.

Track Dried Apples in MunchMate