Dried Grape Leather nutrition facts
290calories per 1 package (28 g)
Macro breakdown
Protein
1 g
1% of calories
Carbs
65 g
90% of calories
Fat
2.7 g
8% of calories
Portion calculator
Base serving: 1 package (28 g)
Servings
Calories
290
for 1 × 1 package
Protein
1 g
Carbs
65 g
Fat
2.7 g
Fibre
2 g
Sugar
63 g
Sodium
403 mg
Nutrition facts
| Calories | 290 |
| Protein | 1 g |
| Carbohydrates | 65 g |
| Sugar | 63 g |
| Fibre | 2 g |
| Fat | 2.7 g |
| Saturated fat | 1 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (28 g) | 290 | 1 g | 65 g | 2.7 g | 403 mg |
| Per 100 g | 1,036 | 3.6 g | 232.1 g | 9.6 g | 1,439 mg |
Is Dried Grape Leather healthy?
Dried Grape Leather has 290 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Grape Leather?
Dried Grape Leather has 290 calories per serving (1 package (28 g)).
How much protein is in Dried Grape Leather?
A serving of Dried Grape Leather contains 1 g of protein.
How many carbs are in Dried Grape Leather?
A serving of Dried Grape Leather has 65 g of carbohydrates, including 63 g of sugar.