Dried Mango Chips nutrition facts
319calories per 0.25 cup (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
78.6 g
94% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
319
for 1 × 0.25 cup
Protein
2.5 g
Carbs
78.6 g
Fat
1.2 g
Fibre
2.4 g
Sugar
66.3 g
Sodium
5 mg
Nutrition facts
| Calories | 319 |
| Protein | 2.5 g |
| Carbohydrates | 78.6 g |
| Sugar | 66.3 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0.4 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 319 | 2.5 g | 78.6 g | 1.2 g | 5 mg |
| Per 100 g | 798 | 6.1 g | 196.5 g | 2.9 g | 13 mg |
Is Dried Mango Chips healthy?
Dried Mango Chips has 319 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Mango Chips?
Dried Mango Chips has 319 calories per serving (0.25 cup (40 g)).
How much protein is in Dried Mango Chips?
A serving of Dried Mango Chips contains 2.5 g of protein.
How many carbs are in Dried Mango Chips?
A serving of Dried Mango Chips has 78.6 g of carbohydrates, including 66.3 g of sugar.