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Dried Marjoram nutrition facts

271calories per 1 tsp (1 g)

Macro breakdown

Protein

12.7 g

14% of calories

Carbs

60.6 g

68% of calories

Fat

7 g

18% of calories

Portion calculator

Base serving: 1 tsp (1 g)

Servings

Calories

271

for 1 × 1 tsp

Protein

12.7 g

Carbs

60.6 g

Fat

7 g

Fibre

40.3 g

Sugar

4.1 g

Sodium

77 mg

Nutrition facts

Calories271
Protein12.7 g
Carbohydrates60.6 g
Sugar4.1 g
Fibre40.3 g
Fat7 g
Saturated fat0.5 g
Sodium77 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (1 g)27112.7 g60.6 g7 g77 mg
Per 100 g27,1001,270 g6,060 g704 g7,700 mg

Is Dried Marjoram healthy?

Dried Marjoram has 271 calories per serving. Here's the quick read:

  • A good source of fibre (40 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Marjoram?

Dried Marjoram has 271 calories per serving (1 tsp (1 g)).

How much protein is in Dried Marjoram?

A serving of Dried Marjoram contains 12.7 g of protein.

How many carbs are in Dried Marjoram?

A serving of Dried Marjoram has 60.6 g of carbohydrates, including 4.1 g of sugar.

Track Dried Marjoram in MunchMate