MunchMate
Everyday

Dried Pineapple nutrition facts

350calories per 1.41 oz (40 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

80 g

96% of calories

Fat

0.3 g

1% of calories

Portion calculator

Base serving: 1.41 oz (40 g)

Servings

Calories

350

for 1 × 1.41 oz

Protein

2.7 g

Carbs

80 g

Fat

0.3 g

Fibre

8.8 g

Sugar

67 g

Sodium

10 mg

Nutrition facts

Calories350
Protein2.7 g
Carbohydrates80 g
Sugar67 g
Fibre8.8 g
Fat0.3 g
Saturated fat0.1 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.41 oz (40 g)3502.7 g80 g0.3 g10 mg
Per 100 g8756.8 g200 g0.7 g25 mg

Is Dried Pineapple healthy?

Dried Pineapple has 350 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (67 g per serving) — worth keeping an eye on.

Track Dried Pineapple in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Dried Pineapple?

Dried Pineapple has 350 calories per serving (1.41 oz (40 g)).

How much protein is in Dried Pineapple?

A serving of Dried Pineapple contains 2.7 g of protein.

How many carbs are in Dried Pineapple?

A serving of Dried Pineapple has 80 g of carbohydrates, including 67 g of sugar.

Track Dried Pineapple in MunchMate