MunchMate
Everyday

Dried Strawberries nutrition facts

350calories per 4 tbsp (40 g)

Macro breakdown

Protein

1 g

1% of calories

Carbs

85 g

98% of calories

Fat

0.5 g

1% of calories

Portion calculator

Base serving: 4 tbsp (40 g)

Servings

Calories

350

for 1 × 4 tbsp

Protein

1 g

Carbs

85 g

Fat

0.5 g

Fibre

8 g

Sugar

77 g

Sodium

10 mg

Nutrition facts

Calories350
Protein1 g
Carbohydrates85 g
Sugar77 g
Fibre8 g
Fat0.5 g
Saturated fat0.1 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 tbsp (40 g)3501 g85 g0.5 g10 mg
Per 100 g8752.5 g212.5 g1.3 g25 mg

Is Dried Strawberries healthy?

Dried Strawberries has 350 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (77 g per serving) — worth keeping an eye on.

Track Dried Strawberries in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Dried Strawberries?

Dried Strawberries has 350 calories per serving (4 tbsp (40 g)).

How much protein is in Dried Strawberries?

A serving of Dried Strawberries contains 1 g of protein.

How many carbs are in Dried Strawberries?

A serving of Dried Strawberries has 85 g of carbohydrates, including 77 g of sugar.

Track Dried Strawberries in MunchMate