Dried Tamarind nutrition facts
290calories per 6 pods (100 g)
Macro breakdown
Protein
3 g
4% of calories
Carbs
70 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 6 pods (100 g)
Servings
Calories
290
for 1 × 6 pods
Protein
3 g
Carbs
70 g
Fat
0 g
Fibre
7 g
Sugar
52 g
Sodium
2 mg
Nutrition facts
| Calories | 290 |
| Protein | 3 g |
| Carbohydrates | 70 g |
| Sugar | 52 g |
| Fibre | 7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 pods (100 g) | 290 | 3 g | 70 g | 0 g | 2 mg |
| Per 100 g | 290 | 3 g | 70 g | 0 g | 2 mg |
Is Dried Tamarind healthy?
Dried Tamarind has 290 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Tamarind?
Dried Tamarind has 290 calories per serving (6 pods (100 g)).
How much protein is in Dried Tamarind?
A serving of Dried Tamarind contains 3 g of protein.
How many carbs are in Dried Tamarind?
A serving of Dried Tamarind has 70 g of carbohydrates, including 52 g of sugar.