Eastern Oysters nutrition facts
55calories per 3 oz (85 g)
Macro breakdown
Protein
5.5 g
41% of calories
Carbs
4.1 g
31% of calories
Fat
1.6 g
28% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
55
for 1 × 3 oz
Protein
5.5 g
Carbs
4.1 g
Fat
1.6 g
Fibre
0 g
Sugar
0.9 g
Sodium
132 mg
Nutrition facts
| Calories | 55 |
| Protein | 5.5 g |
| Carbohydrates | 4.1 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 1.6 g |
| Saturated fat | 0.5 g |
| Sodium | 132 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 55 | 5.5 g | 4.1 g | 1.6 g | 132 mg |
| Per 100 g | 65 | 6.4 g | 4.9 g | 1.9 g | 155 mg |
Is Eastern Oysters healthy?
Eastern Oysters has 55 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Eastern Oysters?
Eastern Oysters has 55 calories per serving (3 oz (85 g)).
How much protein is in Eastern Oysters?
A serving of Eastern Oysters contains 5.5 g of protein.
How many carbs are in Eastern Oysters?
A serving of Eastern Oysters has 4.1 g of carbohydrates, including 0.9 g of sugar.