Edamame Crisps nutrition facts
435calories per 30 g (30 g)
Macro breakdown
Protein
44 g
40% of calories
Carbs
31 g
29% of calories
Fat
15 g
31% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
435
for 1 × 30 g
Protein
44 g
Carbs
31 g
Fat
15 g
Fibre
22 g
Sugar
2 g
Sodium
500 mg
Nutrition facts
| Calories | 435 |
| Protein | 44 g |
| Carbohydrates | 31 g |
| Sugar | 2 g |
| Fibre | 22 g |
| Fat | 15 g |
| Saturated fat | 3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 435 | 44 g | 31 g | 15 g | 500 mg |
| Per 100 g | 1,450 | 146.7 g | 103.3 g | 50 g | 1,667 mg |
Is Edamame Crisps healthy?
Edamame Crisps has 435 calories per serving. Here's the quick read:
- •It's protein-rich — about 44 g of protein per serving.
- •A good source of fibre (22 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Edamame Crisps?
Edamame Crisps has 435 calories per serving (30 g (30 g)).
How much protein is in Edamame Crisps?
A serving of Edamame Crisps contains 44 g of protein.
How many carbs are in Edamame Crisps?
A serving of Edamame Crisps has 31 g of carbohydrates, including 2 g of sugar.