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Edamame in Pod, Frozen nutrition facts

33calories per 0.5 cup (85 g)

Macro breakdown

Protein

3.4 g

38% of calories

Carbs

2.3 g

26% of calories

Fat

1.4 g

36% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

33

for 1 × 0.5 cup

Protein

3.4 g

Carbs

2.3 g

Fat

1.4 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

2 mg

Nutrition facts

Calories33
Protein3.4 g
Carbohydrates2.3 g
Sugar0.7 g
Fibre1.4 g
Fat1.4 g
Saturated fat0.2 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)333.4 g2.3 g1.4 g2 mg
Per 100 g394 g2.7 g1.7 g2 mg

Is Edamame in Pod, Frozen healthy?

Edamame in Pod, Frozen has 33 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Edamame in Pod, Frozen?

Edamame in Pod, Frozen has 33 calories per serving (0.5 cup (85 g)).

How much protein is in Edamame in Pod, Frozen?

A serving of Edamame in Pod, Frozen contains 3.4 g of protein.

How many carbs are in Edamame in Pod, Frozen?

A serving of Edamame in Pod, Frozen has 2.3 g of carbohydrates, including 0.7 g of sugar.

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