Eel, Raw nutrition facts
184calories per 3 oz (85 g)
Macro breakdown
Protein
18.4 g
41% of calories
Carbs
0 g
0% of calories
Fat
11.7 g
59% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
184
for 1 × 3 oz
Protein
18.4 g
Carbs
0 g
Fat
11.7 g
Fibre
0 g
Sugar
0 g
Sodium
51 mg
Nutrition facts
| Calories | 184 |
| Protein | 18.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 2.4 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 184 | 18.4 g | 0 g | 11.7 g | 51 mg |
| Per 100 g | 216 | 21.6 g | 0 g | 13.8 g | 60 mg |
Is Eel, Raw healthy?
Eel, Raw has 184 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Eel, Raw?
Eel, Raw has 184 calories per serving (3 oz (85 g)).
How much protein is in Eel, Raw?
A serving of Eel, Raw contains 18.4 g of protein.
How many carbs are in Eel, Raw?
A serving of Eel, Raw has 0 g of carbohydrates, including 0 g of sugar.