Egg Noodles nutrition facts
428calories per 2 oz (56.7 g)
Macro breakdown
Protein
14.1 g
13% of calories
Carbs
78.1 g
73% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 2 oz (56.7 g)
Servings
Calories
428
for 1 × 2 oz
Protein
14.1 g
Carbs
78.1 g
Fat
6.4 g
Fibre
3.7 g
Sugar
1.2 g
Sodium
15 mg
Nutrition facts
| Calories | 428 |
| Protein | 14.1 g |
| Carbohydrates | 78.1 g |
| Sugar | 1.2 g |
| Fibre | 3.7 g |
| Fat | 6.4 g |
| Saturated fat | 1.3 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56.7 g) | 428 | 14.1 g | 78.1 g | 6.4 g | 15 mg |
| Per 100 g | 755 | 24.9 g | 137.7 g | 11.3 g | 26 mg |
Is Egg Noodles healthy?
Egg Noodles has 428 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Egg Noodles?
Egg Noodles has 428 calories per serving (2 oz (56.7 g)).
How much protein is in Egg Noodles?
A serving of Egg Noodles contains 14.1 g of protein.
How many carbs are in Egg Noodles?
A serving of Egg Noodles has 78.1 g of carbohydrates, including 1.2 g of sugar.