Egg Salad Sandwich nutrition facts
305calories per 1 sandwich (150 g)
Macro breakdown
Protein
8.7 g
11% of calories
Carbs
17.4 g
23% of calories
Fat
22.1 g
66% of calories
Portion calculator
Base serving: 1 sandwich (150 g)
Servings
Calories
305
for 1 × 1 sandwich
Protein
8.7 g
Carbs
17.4 g
Fat
22.1 g
Fibre
0.8 g
Sugar
2 g
Sodium
441 mg
Nutrition facts
| Calories | 305 |
| Protein | 8.7 g |
| Carbohydrates | 17.4 g |
| Sugar | 2 g |
| Fibre | 0.8 g |
| Fat | 22.1 g |
| Saturated fat | 4.2 g |
| Sodium | 441 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (150 g) | 305 | 8.7 g | 17.4 g | 22.1 g | 441 mg |
| Per 100 g | 203 | 5.8 g | 11.6 g | 14.7 g | 294 mg |
Is Egg Salad Sandwich healthy?
Egg Salad Sandwich has 305 calories per serving. Here's the quick read:
- •One serving of Egg Salad Sandwich is 305 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Egg Salad Sandwich?
Egg Salad Sandwich has 305 calories per serving (1 sandwich (150 g)).
How much protein is in Egg Salad Sandwich?
A serving of Egg Salad Sandwich contains 8.7 g of protein.
How many carbs are in Egg Salad Sandwich?
A serving of Egg Salad Sandwich has 17.4 g of carbohydrates, including 2 g of sugar.