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Egg Substitute nutrition facts

48calories per 2 fl oz (60 g)

Macro breakdown

Protein

10 g

83% of calories

Carbs

2 g

17% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 fl oz (60 g)

Servings

Calories

48

for 1 × 2 fl oz

Protein

10 g

Carbs

2 g

Fat

0 g

Fibre

0 g

Sugar

2 g

Sodium

199 mg

Nutrition facts

Calories48
Protein10 g
Carbohydrates2 g
Sugar2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium199 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 fl oz (60 g)4810 g2 g0 g199 mg
Per 100 g8016.7 g3.3 g0 g332 mg

Is Egg Substitute healthy?

Egg Substitute has 48 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Egg Substitute?

Egg Substitute has 48 calories per serving (2 fl oz (60 g)).

How much protein is in Egg Substitute?

A serving of Egg Substitute contains 10 g of protein.

How many carbs are in Egg Substitute?

A serving of Egg Substitute has 2 g of carbohydrates, including 2 g of sugar.

Track Egg Substitute in MunchMate