Egg Substitute nutrition facts
48calories per 2 fl oz (60 g)
Macro breakdown
Protein
10 g
83% of calories
Carbs
2 g
17% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 fl oz (60 g)
Servings
Calories
48
for 1 × 2 fl oz
Protein
10 g
Carbs
2 g
Fat
0 g
Fibre
0 g
Sugar
2 g
Sodium
199 mg
Nutrition facts
| Calories | 48 |
| Protein | 10 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 199 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 fl oz (60 g) | 48 | 10 g | 2 g | 0 g | 199 mg |
| Per 100 g | 80 | 16.7 g | 3.3 g | 0 g | 332 mg |
Is Egg Substitute healthy?
Egg Substitute has 48 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Egg Substitute?
Egg Substitute has 48 calories per serving (2 fl oz (60 g)).
How much protein is in Egg Substitute?
A serving of Egg Substitute contains 10 g of protein.
How many carbs are in Egg Substitute?
A serving of Egg Substitute has 2 g of carbohydrates, including 2 g of sugar.