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Egg Whites, Liquid nutrition facts

52calories per 0.25 cup (60 g)

Macro breakdown

Protein

10.9 g

91% of calories

Carbs

0.7 g

6% of calories

Fat

0.2 g

3% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

52

for 1 × 0.25 cup

Protein

10.9 g

Carbs

0.7 g

Fat

0.2 g

Fibre

0 g

Sugar

0.7 g

Sodium

166 mg

Nutrition facts

Calories52
Protein10.9 g
Carbohydrates0.7 g
Sugar0.7 g
Fibre0 g
Fat0.2 g
Saturated fat0 g
Sodium166 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)5210.9 g0.7 g0.2 g166 mg
Per 100 g8718.2 g1.2 g0.3 g277 mg

Is Egg Whites, Liquid healthy?

Egg Whites, Liquid has 52 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Egg Whites, Liquid?

Egg Whites, Liquid has 52 calories per serving (0.25 cup (60 g)).

How much protein is in Egg Whites, Liquid?

A serving of Egg Whites, Liquid contains 10.9 g of protein.

How many carbs are in Egg Whites, Liquid?

A serving of Egg Whites, Liquid has 0.7 g of carbohydrates, including 0.7 g of sugar.

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