Eggnog nutrition facts
88calories per 8 fl oz (240 g)
Macro breakdown
Protein
4.6 g
21% of calories
Carbs
8.1 g
37% of calories
Fat
4.2 g
43% of calories
Portion calculator
Base serving: 8 fl oz (240 g)
Servings
Calories
88
for 1 × 8 fl oz
Protein
4.6 g
Carbs
8.1 g
Fat
4.2 g
Fibre
0 g
Sugar
8.1 g
Sodium
54 mg
Nutrition facts
| Calories | 88 |
| Protein | 4.6 g |
| Carbohydrates | 8.1 g |
| Sugar | 8.1 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 2.6 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 fl oz (240 g) | 88 | 4.6 g | 8.1 g | 4.2 g | 54 mg |
| Per 100 g | 37 | 1.9 g | 3.4 g | 1.7 g | 23 mg |
Is Eggnog healthy?
Eggnog has 88 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Eggnog?
Eggnog has 88 calories per serving (8 fl oz (240 g)).
How much protein is in Eggnog?
A serving of Eggnog contains 4.6 g of protein.
How many carbs are in Eggnog?
A serving of Eggnog has 8.1 g of carbohydrates, including 8.1 g of sugar.