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Eggplant Dip nutrition facts

80calories per 0.25 cup (60 g)

Macro breakdown

Protein

1.9 g

10% of calories

Carbs

6.8 g

34% of calories

Fat

5 g

56% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

80

for 1 × 0.25 cup

Protein

1.9 g

Carbs

6.8 g

Fat

5 g

Fibre

4 g

Sugar

3 g

Sodium

1080 mg

Nutrition facts

Calories80
Protein1.9 g
Carbohydrates6.8 g
Sugar3 g
Fibre4 g
Fat5 g
Saturated fat1 g
Sodium1,080 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)801.9 g6.8 g5 g1,080 mg
Per 100 g1333.2 g11.3 g8.3 g1,800 mg

Is Eggplant Dip healthy?

Eggplant Dip has 80 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (1080 mg per serving).

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Frequently asked

How many calories are in Eggplant Dip?

Eggplant Dip has 80 calories per serving (0.25 cup (60 g)).

How much protein is in Eggplant Dip?

A serving of Eggplant Dip contains 1.9 g of protein.

How many carbs are in Eggplant Dip?

A serving of Eggplant Dip has 6.8 g of carbohydrates, including 3 g of sugar.

Track Eggplant Dip in MunchMate →