Eggplant nutrition facts

25calories per 1 cup (82 g)

Macro breakdown

Protein

1 g

14% of calories

Carbs

5.9 g

81% of calories

Fat

0.2 g

6% of calories

Base serving: 1 cup (82 g)

Servings

Calories

for 1 × 1 cup

Protein

1 g

Carbs

5.9 g

Fat

0.2 g

Fibre

3 g

Sugar

3.5 g

Sodium

2 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (82 g)	25	1 g	5.9 g	0.2 g	2 mg
Per 100 g	30	1.2 g	7.2 g	0.2 g	2 mg

Eggplant has 25 calories per serving. Here's the quick read:

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How many calories are in Eggplant?

Eggplant has 25 calories per serving (1 cup (82 g)).

How much protein is in Eggplant?

A serving of Eggplant contains 1 g of protein.

How many carbs are in Eggplant?

A serving of Eggplant has 5.9 g of carbohydrates, including 3.5 g of sugar.