Elk, Cooked nutrition facts
146calories per 3 oz (85 g)
Macro breakdown
Protein
30.2 g
88% of calories
Carbs
0 g
0% of calories
Fat
1.9 g
12% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
146
for 1 × 3 oz
Protein
30.2 g
Carbs
0 g
Fat
1.9 g
Fibre
0 g
Sugar
0 g
Sodium
61 mg
Nutrition facts
| Calories | 146 |
| Protein | 30.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.9 g |
| Saturated fat | 0.7 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 146 | 30.2 g | 0 g | 1.9 g | 61 mg |
| Per 100 g | 172 | 35.5 g | 0 g | 2.2 g | 72 mg |
Is Elk, Cooked healthy?
Elk, Cooked has 146 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Elk, Cooked?
Elk, Cooked has 146 calories per serving (3 oz (85 g)).
How much protein is in Elk, Cooked?
A serving of Elk, Cooked contains 30.2 g of protein.
How many carbs are in Elk, Cooked?
A serving of Elk, Cooked has 0 g of carbohydrates, including 0 g of sugar.